Self-care — the art of attuning and responding to your needs and desires — is a moment-to-moment process. It’s not about adding something to your to-do list; it’s about cultivating a kinder, gentler relationship with yourself. Are you in transition, asking, “What’s next?” Would you like to find self-acceptance–and even reverence–for who and where you are right now? If so, this retreat is for you.
Join internationally recognized author/coach/yogini and self-care evangelist Renee Trudeau for a special one-day self-renewal retreat at the Asheville Movement Center. Connect with like-minded women and de-stress, replenish and rejuvenate in a nurturing, empowering and supportive environment. Ideal for women in transition. Details/register here: http://reneetrudeau.com/embracing-the-wild-unknown-asheville-june-10-2017