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Testimonials

"Last year at this time I was in bad shape. Lots of pain and no way to understand and correct it. What can I say but I feel great one year later. Without your insight and guidance I would not have the tools to keep my body in balance and healthy. Yippee.... It's really great. Thanks again, "
~ Lew Gelfond, Musician

 

"Working with Lavinia has helped me tremendously. I have learned to decrease my low back and shoulder discomfort. Learning to use my mind's eye to increase my awareness is even more valuable. I feel much more integrated - physically, mentally and spiritually."
~ Debbie Lawler, R.N.

 

"Arthritis in my hip nearly ended my career. Lavinia taught me how to reduce my pain and play even better than before. Life without Feldenkrais is not living."
~ Gloria Carter, Over 55 National Tennis Champion

 

“I am so excited this morning. I have folded two loads of clothes since I saw you and guess what? My back does not hurt. Thank you, Lavinia!”
~ Colleen Lang

 

“For the first time in years, I was able to walk up the stairs without having to hold on to the banister. Lavinia and The Feldenkrais Method® have made a huge difference in my walking.”
~ Carole Porter

 

“Lavinia treats me as a whole person and not as an isolated, injured body part. “
~ Paul Walker

 

“Working with Lavinia and The Feldenkrais Method® has helped me do things I only dreamed about before!”
~ Kathy Zasloff

 

“The other day, I slipped on the ice and fell on the sidewalk. I sat there for a second and thought, ‘oh boy, I wonder what I broke.’ To my amazement, I stood up and except for a scraped knee, I was fine! It has to be that Feldenkrais!"
~ Doreen Plaisance

 

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Lavinia Plonka

Guild Certified Feldenkrais Teacher SM
Director, Asheville Movement Center
[See also ashevillemovementcenter.com]
828-258-7220
Asheville North Carolina