Webster’s defines alchemy as “a seemingly magical process of transformation, creation, or combination.” This workshop will help you unlock the hidden patterns you carry: in your posture, facial expressions, breath, even your gestures, empowering your personal transformation. Combining Feldenkrais Awareness Through Movement lessons, Alba Method explorations, Cortical Field Re-integration, the arts and much, much more, you will come away enriched and inspired.
Lavinia and Judy will bring their combined years of study and teaching in a a powerful synthesis of embodiment practices. You will not find this combination of ideas and training anywhere else in the world. Full Schedule and more details,