Category Archives: Uncategorized

Embracing Change

By Lavinia | Published: October 7, 2009

For a month, I kept banging my head.  Unintentionally, or so it seemed.  Suddenly everywhere I turned, I encountered a barrier.  Obstacles leapt in to connect with my forehead, my temple, the top of my skull.
Cursing, but pushing on, I walked into more doors.  I hit my head on the car door frame more [...]

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Getting Hip

By Lavinia | Published: September 13, 2009

I’ve had a series of people come to see me lately with varying degrees of hip pain.  Some have been “diagnosed” with arthritis, others just feel aching and limitations. When I ask students to point to their hip joints, 90% point to the outside of the top of the leg, or to the iliac crest, [...]

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What Are Your Dreams?

By Lavinia | Published: September 7, 2009

A New Approach for Realizing Your Goals
For several years, I’ve been privileged to work with people who have sought me out for suggestions and support in their personal development. Business people, Feldenkrais teachers, writers and others have benefited from a one on one process that has helped them move toward realizing personal and professional dreams. [...]

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Uncovering Buried Treasure

By Lavinia | Published: August 10, 2009

The other day, I had to dig new fence post holes. The ground was very hard and I kept hitting pieces of gravel. The deeper I went, the more curious I became about the history of the ground underneath me. I imagined suddenly uncovering a pot shard, an arrowhead or some other evidence of [...]

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